‘Mindful Compassion for well-being’ – a 4-week programme
“Mindful Compassion for well-being” Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
February 2017 news.
Coming out of the dark and into the light with my pocket full of pebbles and a heart full of hope as this new year gathers momentum.
