A day retreat of joy and acceptance

New Date TBC  A day retreat of Joy and acceptance This is a brand new day retreat and focuses on the practices of  Acceptance, gratitude and appreciation to strengthen well-being and emotional resilience.

Sleep well, eat well, live well

Retreat

Annette Boden well-being presents “Sleep well, eat well, Live well” A series of 4  weekly workshops for complete well-being which can be taken individually or as a complete package