A matter of well-being, a matter of perspective?
‘Coming through covid’ well-being bootcamp for personal development and resilience training as we continue to ease our way forward from the pandemic.
A new series of 3 interactive, fun, and energising online workshops starting in September 2020
These can be taken as stand- alone or as a full set to get the most benefit. Full details to follow
Get in touch here to register your interest. Limited places on a first come first served basis-but do introduce a full-paying friend and get a £5 discount ?
We have been working hard during lock-down to bring you the very best training, grounded in neuroscience and positive psychology, and the latest research into well-being and resilience training. We are now almost ready to come up for air and share this amazing bootcamp with you!
The well-being bootcamp will comprise of three interactive and experiential 1.5-hour workshops over 3 weeks – as you gather momentum.
The focus of these workshops will be “what matters to you” emotionally, physically, mentally, relationally-in fact anything that stands in the way of your well-being and resilience as you ‘come through Covid’ -we will address and give you the tools to facilitate positive lasting change.
Susan and I are passionate about helping you fulfill your well-being potential-because YOU MATTER.
We are looking forward to supporting you as you navigate your way through a range of positive psychology and stress management strategies, aimed at developing, promoting, and maintaining healthy well-being habits through motivation, inspiration , and resilience.
NB this course is NOT for the faint-hearted- we are looking for committed, determined individuals ready to be coached and supported to go from strength to strength. These workshops will help you push through obstacles and barriers to well-being.
NB a percentage of all proceeds will be going to Anxiety UK- Britain’s leading anxiety charity to help promote awareness for anxiety and this incredible charity that supports those at their most vulnerable.
Here are the online dates for your diary:
Dates: Tuesday 22 September , Tuesday 29 September, Tuesday 6 October
Your investment: £35 per workshop if booking individually or at the discounted rate of £90 when book all 3 . Non- refundable but transferable. NB: £5 from each £35 ticket will be donated to Anxiety UK
Your benefit: The skills and expertise of two established and sought- after trainers, full support by email when completing all three sessions, discount on future events, a certificate of attendance for CPD, and all handouts associated with the workshops.
For further information/ to register your interest, obtain an application form and reserve your place.
Call 07753 957371 and quote ‘covid well-being bootcamp’ or email me and quote ‘covid well-being boot camp’ in the subject field.
Subscribe to my Newsletter
Recent Tweets by @annetteboden
Healthy homemade vegan veg curry rogan josh with sprouting broccoli and mango chutney 🤗a little bit of self compassion and nourishing food after teaching mindful self compassion to some really wonderful participants.… instagram.com/p/CEe5RyjHKLN/…
Please like and share🙏 An invitation to the inclusive 'six weekly gathering tomorrow for anyone who has completed the Mindful Self-compassionprogramme.annetteboden.co.uk/mindful-se……/msc-courses/ Please get in touch ASAP today to reserve your place and to obtain the zoom login details pic.twitter.com/KPEadejjnR
I am learning to navigate my own path of uncertainty and turn towards my own fears as I read out my August monthly newsletter. A first so do bear with me as I learn the ropes so that I can share and connect with… instagram.com/p/CDgwd_2HqVg/…