April 2021 News!
Welcome to my April 2021 newsletter Creating new balance and living life well in a a new era of freedom with compassion Hello and welcome to my newsletter for April 2021So, its been a while…a very long while since I put pen to paper for a newsletter and reached out to let you know whats […]
August news 2020-restoring the balance, building resilience
COVID-19 Practice Plan
A list of extensive measures I am taking to keep you and I safe and well. All surfaces, cleaned/disinfected. Hands-free hand sanitiser in place 80% alcohol sanitiser liquid for hand sanitiser purchased Clear visor and/or face masks- I am using both in the corriders to greet people but we have 2 metres distance in my […]
Late Spring and Summer news: May to July 2020 A Covid special edition
“Annette Boden well-being for life” : Join the club
I am delighted to offer a new annual membership scheme “Annette Boden well-being for life!”?
A day of meditation and reflective prayer – healing for the world from covid and beyond
Please join me for this gentle yet uplifting very special silent day retreat as we meditate and pray together for all that is good in this beautiful world that we love and hold dear.
‘Calm and Comfort’ 9 weekly online workshops
Hello everyone I wanted to offer something a bit different, a bit special, as we navigate our way through these difficult times.
A matter of well-being, a matter of perspective?
‘Coming through covid’ well-being bootcamp for personal development and resilience training as we continue to ease our way forward from the pandemic.
New Mindful Self-Compassion short online 6-week course
From the creators of the full 9 session MSC course, this new short online course covers all the essentials for these difficult times
New beginnings- a self-compassionate approach to covid anxiety
As we slowly begin to return to a ‘new normal’, many of us are feeling anxious as we work towards embracing further uncertainty.
