Annette Boden MSc

Blog Related Articles

COVID-19 Practice Plan

Published 29 July 2020

Important Update: My knutsford clinic will open again and be covid secure for your comfort and protection on August 11-I am taking bookings. Please note that if you have any viral symptoms, cough, cold, temperature etc then please let me know and we can re arrange your appointment up to and including within 24 hours of your appointment.

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“Annette Boden well-being for life” : Join the club

Published 12 July 2020

I am delighted to offer a new annual membership scheme “Annette Boden well-being for life!”?

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A day of meditation and reflective prayer – healing for the world from covid and beyond

Published 10 July 2020

Please join me for this gentle yet uplifting very special silent day retreat as we meditate and pray together for all that is good in this beautiful world that we love and hold dear.

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New Mindful Self-Compassion short online 6-week course

Published 10 July 2020

From the creators of the full 9 session MSC course, this new short online course covers all the essentials for these difficult times

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New beginnings- a self-compassionate approach to covid anxiety

Published 10 July 2020

As we slowly begin to return to a ‘new normal’, many of us are feeling anxious as we work towards embracing further uncertainty.

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Important announcement : reopening king street August 11!?

Published 22 March 2020
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February – A valentines message on love and relationships

Published 26 February 2020
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The benefits of mindful self-compassion – an interview with Lauren McQuade

Published 26 February 2020
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Anxiety podcast on the Hustle

Published 15 October 2019
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“Try a little tenderness – the science and benefits of mindful self-compassion”

Published 13 October 2019
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