Live! Relaxation Class Online

Due to these unprecedented times I am   now offering my relaxation class Online. A weekly session of deep relaxation with mindfulness, self-compassion, and guided visualisation. The online version will run via the Zoom meeting platform which means we will be able to see each other and I can facilitate the class via video link-so you […]

‘Calm and Comfort’ 9 weekly online workshops

Hello everyone I wanted to offer something a bit different, a bit special, as we navigate our way through these difficult times. I know we cant be together yet as we normally would, but I promise you, from the comfort of your own home, we can still have the magic together and share and experience […]