Due to these unprecedented times I am   now offering my relaxation class Online.

A weekly session of deep relaxation with mindfulness, self-compassion, and guided visualisation.

The online version will run via the Zoom meeting platform which means we will be able to see each other and I can facilitate the class via video link-so you can enjoy it from the comfort of your own home 🙂

I am offering 6 sessions at a reduced rate so if you pay for all six sessions upfront the cost will be just £20 and payable via bacs if you do online banking or £23 if you choose the PayPal option. If you wish to attend ad hoc then I am also reducing the weekly session to £5 payable in advance of the session.

You can opt for sound only also so that you can lie down on your bed at home if you wish or you can attend with full video and audio sitting on a comfortable chair.

At the first session you sign up for there will be a meet and greet and time allowed for logging on and any difficulties to be ironed out 😀

Please get in touch here for further information so that I can email you the meeting ID and password for the zoom sessions. Or call me in the first instance on 07753 957371

I look forward to welcoming you on a Wednesday at 6.30pm until 7.15pm

Wishing you all safe and well