Healthy homemade vegan veg curry rogan josh with sprouting broccoli and mango chutney 🤗a little bit of self compassion and nourishing food after teaching mindful self compassion to some really wonderful participants.… instagram.com/p/CEe5RyjHKLN/…

Check out my latest article: An invitation to the six-weekly gathering linkedin.com/pulse/invitati… via @LinkedIn

Please like and share🙏 An invitation to the inclusive 'six weekly gathering tomorrow for anyone who has completed the Mindful Self-compassionprogramme.annetteboden.co.uk/mindful-se……/msc-courses/ Please get in touch ASAP today to reserve your place and to obtain the zoom login details pic.twitter.com/KPEadejjnR

Choosing the healthy option for mind and body wellbeing and weight management 🤗annetteboden.co.uk/weight-man… instagram.com/p/CDwRaMeHzTI/…

I am learning to navigate my own path of uncertainty and turn towards my own fears as I read out my August monthly newsletter. A first so do bear with me as I learn the ropes so that I can share and connect with… instagram.com/p/CDgwd_2HqVg/…