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Menu
  • Events
    • Membership
    • Retreats
    • Workshops
    • Classes
    • Courses
    • Testimonials
  • Mindful Self-Compassion
    • MSC courses
    • The Six-weekly gathering
    • My MSC journey
  • Therapeutic approaches
    • Individual therapy
    • Transpersonal and positive psychology
    • Compassion focused therapy and approaches
  • Futher resources
    • Corporate Well-Being
    • Better sleep
    • Managing stress
    • Weight management
    • Chronic fatigue and fibromyalgia
    • Self hypnosis
    • Irritable bowel syndrome
    • OCD
    • Tinnitus
    • Useful links
  • News & Views
    • Featured Articles
    • News & Views
    • Anxiety
    • What is mindful self-compassion?
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Tag: #optomism

New beginnings- a self-compassionate approach to covid anxiety

As we slowly begin to return to a ‘new normal’, many of us are feeling anxious as we work towards embracing further uncertainty.

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Room 7, The Old Fuel House Depot Business Centre

Room 7, The Old Fuel House Depot Business Centre, Twemlow Lane, Twemlow, Cheshire, CW4 8GJ

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