“A day of peace” – a silent day retreat

A tranquil space

October 19 2019 A day of Peace Mindful self-compassion – silent retreat A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.

A day retreat of joy and acceptance

New Date TBC  A day retreat of Joy and acceptance This is a brand new day retreat and focuses on the practices of  Acceptance, gratitude and appreciation to strengthen well-being and emotional resilience.