October 19 2019 A day of Peace Mindful self-compassion – silent retreat
A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.Read more...
“Mindful Compassion for well-being”
Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
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Healthy homemade vegan veg curry rogan josh with sprouting broccoli and mango chutney 🤗a little bit of self compassion and nourishing food after teaching mindful self compassion to some really wonderful participants.… instagram.com/p/CEe5RyjHKLN/…
Please like and share🙏 An invitation to the inclusive 'six weekly gathering tomorrow for anyone who has completed the Mindful Self-compassionprogramme.annetteboden.co.uk/mindful-se……/msc-courses/ Please get in touch ASAP today to reserve your place and to obtain the zoom login details pic.twitter.com/KPEadejjnR