A new home for the green chair!
I am very pleased to announce that the Green chair now has a new home at Room 5 , 98 King Street in the heart of knutsford in Cheshire and all are welcome. Check out the details here
“A day of peace” – a silent day retreat
October 19 2019 A day of Peace Mindful self-compassion – silent retreat A calming day of mindfulness, meditation, relaxation, and self-compassion: Achieving Quiet calm and emotional resilience in a busy world.
Setting our intentions for 2020 – A day retreat of mindful self-compassion January 18 2020
August 2018 news: How self-compassionate are you? New courses and retreats to support your well-being
Mindful self-compassion 2020 Annual Autumn Weekend retreat postponed
A weekend of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.
‘Mindful Compassion for well-being’ – a 4-week programme
“Mindful Compassion for well-being” Mindful Compassion for well-being is a 4-week programme introducing mindful self-compassion with an option to continue to complete the official MSC 8-week programme starting March 2018
