If you are looking for some peace and quiet and a gentler approach to your well-being then this is the day for you! It also offers an introduction to the new six-week core skills training starting on November 4.
A day of mindfulness, self-compassion, guided reflection and practice, and deep relaxation.
Saturday October 22 2022
Venue: Disley friends Quaker meeting House
Time: 11.00am – 3.00pm
Cost: £45.00 payable via bacs or PayPal in advance, discount to £40 for previous attendees and those bringing a full-paying friend.
Please bring your own lunch. Drinks will be provided.
Covid measures in place
For further information and to book a place
Tel: 07753 957371
E-mail: https://annetteboden.co.uk/contact-me/
www.annetteboden.co.uk
