Here you will find by blog full of News, Updates and Useful Articles. Feel free to read and contact if you have any questions.
Welcome to my Autumn newsletter
August news 2020-restoring the balance, building resilience
COVID-19 Practice Plan
Late Spring and Summer news: May to July 2020 A Covid special edition
“Annette Boden well-being for life” : Join the club
A day of meditation and reflective prayer – healing for the world from covid and beyond
‘Calm and Comfort’ 9 weekly online workshops
A matter of well-being, a matter of perspective?
New Mindful Self-Compassion short online 6-week course
New beginnings- a self-compassionate approach to covid anxiety
April 2020 -staying well and calm in uncertain times
Important announcement : reopening king street August 11!?
March news-Mindful in the first month of Spring
February news- A valentine’s message
February – A valentines message on love and relationships
The benefits of mindful self-compassion – an interview with Lauren McQuade
January news 2020! A new year, a new decade, and a new day retreat to set your intentions!
December news -Christmas wishes, reflections, and a look ahead to what the new year brings
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