News & Views

Here you will find by blog full of News, Updates and Useful Articles. Feel free to read and contact if you have any questions.

Events

Mindful self-compassion 2020 Annual Autumn Weekend retreat postponed

4 February 2018

Woodland stream

Blog

Wishing you well and happy as the new year 2018 begins

17 January 2018

News

January 2018 newsletter

17 January 2018

News

December 2017 news and a warm winter wish!

3 December 2017

News

October 2017 -New beginnings and new friends!

23 October 2017

raising self esteem

Courses

‘Mindful Compassion for well-being’ – a 4-week programme

7 February 2017

News

February 2017 news.

7 February 2017

News

December 2016 -Saying goodbye and saying hello! new courses, new venues and a Christmas wish-find out more in this special December 2016 issue

6 December 2016

autumn-leaves

News

October 2016 -Big waves and Autumn leaves

14 October 2016

Events

14 October 2016

natural awakening retreats

Events

Natural awakening new Autumn retreat! October 29 2016

11 September 2016

September -a time to reflect

News

September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.

11 September 2016

A positive approach to your well-being

9 August 2016

Wellbeing workshops

4 August 2016

Meditation

Anxiety

Manage anxiety effectively with self-compassion

10 June 2016

Meditation

Blog

Gratitude – an antidote to striving, resistance, and suffering

10 June 2016

Mindful Self-Compassion course Spring 2017

3 June 2016

lambs in spring

News

May 2016 – Spring is here and so are the new course dates and details for the November Willersley Castle retreat!

5 May 2016