I have gathered what I feel are Useful Articles. Here you will find featured posts. Feel free to read and contact me if you have any questions.
April 2021 News!
“Annette Boden well-being for life” : Join the club
A day of meditation and reflective prayer – healing for the world from covid and beyond
A matter of well-being, a matter of perspective?
New beginnings- a self-compassionate approach to covid anxiety
The benefits of mindful self-compassion – an interview with Lauren McQuade
Anxiety podcast on the Hustle
“Try a little tenderness – the science and benefits of mindful self-compassion”
The developing teenage body and mind- a guide to parental support
Forgiveness- five steps through mindful self-compassion
A new home for the green chair!
Gratitude – an antidote to striving, resistance, and suffering
Room 7, The Old Fuel House Depot Business Centre
Room 7, The Old Fuel House Depot Business Centre, Twemlow Lane, Twemlow, Cheshire, CW4 8GJ
Made with ❤ by Cheshire Website Design