Welcome to my website

As you browse through I hope you find something to uplift you - from my articles and blog - to something to help you with my ‘resources’, courses and events, and personal therapy. I offer a range of therapeutic interventions as an integrative psychotherapist.

My therapy work has a particular focus on positive psychology –working with people’s strengths and resources, and transpersonal psychology – working with the whole person spiritually, emotionally, and psychologically. I also include mindfulness –based and compassion focused approaches and practices for your well-being.

NB: From March 23 2020 all therapy sessions are offered online. I am opening my Knutsford clinic again on August 11.
For a full details of my covid practice plan

• Covid Practice Plan

For details of issues I cover and further resources click on each title:

• Better Sleep
• Managing stress
• Corporate well-being
• Individual therapy
• Chronic fatigue and fibromyalgia
• Weight management
• Irritable bowel syndrome
• Self-hypnosis
• OCD
• Tinnitus