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“Annette Boden well-being for life” : Join the club
Published 12 July 2020I am delighted to offer a new annual membership scheme “Annette Boden well-being for life!”?
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Time and space-making it count: a series of 3 compassion-focused resilience building workshops
Published 10 July 2020‘Time and space,making it count’-essential compassion-focused training for resilience
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New Mindful Self-Compassion short online 6-week course
Published 10 July 2020From the creators of the full 9 session MSC course, this new short online course covers all the essentials for these difficult times
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New beginnings- a self-compassionate approach to covid anxiety
Published 10 July 2020As we slowly begin to return to a ‘new normal’, many of us are feeling anxious as we work towards embracing further uncertainty.
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Welcome to my website
As you browse through I hope you find something to uplift you - from my articles and blog - to something to help you with my ‘resources’, courses and events, and personal therapy. I offer a range of therapeutic interventions as an integrative psychotherapist.
My therapy work has a particular focus on positive psychology –working with people’s strengths and resources, and transpersonal psychology – working with the whole person spiritually, emotionally, and psychologically. I also include mindfulness –based and compassion focused approaches and practices for your well-being.
NB: From March 23 2020 all therapy sessions are offered online. I am opening my Knutsford clinic again on August 11.
For a full details of my covid practice plan
- Covid Practice Plan
For details of issues I cover and further resources click on each title:
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Live SCIP Launch Event – WEDNESDAY, JAN 6, 9 AM PST | 12 PM EST | 6 PM CET scipprogram.com/meet-the-expe…
End of year 'six -weekly' gathering live online special Saturday 12 December - mailchi.mp/c439dff76733/e… pic.twitter.com/XUiuz6bZFa