am thrilled to be able to share the link today for the Anxiety podcast I recently recorded for ‘The Hustle’ for young professionals -with Mara Polansky
Th Hustle Hour sponsored by JCI Manchester
Here are some links!
http://hustlehour.libsyn.com/the-science-of-anxiety
https://open.spotify.com/show/2xEO4NtLjIl4LrQgD1MaRD…
It will also be available on iTunes shortly
Here is a link as well for the podcast page: http://hustlehour.libsyn.com/the-science-of-anxiety
The next Mindful self-compassion course is being offered at AUK HQ too and starts November 2! https://www.annetteboden.co.uk/mindful-self-compassion-pro…/