Anxiety podcast on the Hustle

Can I help?

– or –

Call me: 07753957371

am thrilled to be able to share the link today for the Anxiety podcast I recently recorded for ‘The Hustle’ for young professionals -with Mara Polansky

Th Hustle Hour sponsored by JCI Manchester

Here are some links!

It will also be available on iTunes shortly

Here is a link as well for the podcast page:

The next Mindful self-compassion course is being offered at AUK HQ too and starts November 2!…/