Here you will find by blog full of News, Updates and Useful Articles. Feel free to read and contact if you have any questions.
March 2018 news and an Easter message
Mindful self compassion retreat: Saturday 24 March 2018
February 2018 Spring is in the air and I’m dedicating myself to your well-being!
A day retreat of joy and acceptance
Sleep well, eat well, live well
Mindful self-compassion 2020 Annual Autumn Weekend retreat postponed
Wishing you well and happy as the new year 2018 begins
January 2018 newsletter
December 2017 news and a warm winter wish!
October 2017 -New beginnings and new friends!
‘Mindful Compassion for well-being’ – a 4-week programme
February 2017 news.
December 2016 -Saying goodbye and saying hello! new courses, new venues and a Christmas wish-find out more in this special December 2016 issue
October 2016 -Big waves and Autumn leaves
Natural awakening new Autumn retreat! October 29 2016
September 2016- Time to celebrate! A big anniversary, embracing change and new beginnings – a look ahead to more mindful self -compassion offerings and training.
A positive approach to your well-being
Room 7, The Old Fuel House Depot Business Centre
Room 7, The Old Fuel House Depot Business Centre, Twemlow Lane, Twemlow, Cheshire, CW4 8GJ
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