Natural awakening new Autumn retreat! October 29 2016

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Call me: 07753957371

Summer Philips and I are really happy to announce our long awaited Autumn Natural awakening day retreat “The loving heart, the creative spirit”.

Facilitators: Annette Boden MSc Hypno-psychotherapist , and Summer Phillips BAPgC SYT Senior yoga teacher have joined together to bring you this unique and uplifting one day workshop incorporating mind, body and emotional well-being.

We are bringing together a culmination of training and expertise to share with you a programme to lift your energy levels, health and well-being physically, emotionally, and spiritually.

 The practices of mindfulness, yoga, meditation, and self-compassion are being brought together in a culmination of exercises that will refresh, replenish and rejuvenate.

Please bring something vegan for our shared lunch (which will be around 1.15pm) and let us know if you need a mat, blanket or anything else for your comfort, which you may not have.
A joyful day to take us into our next chapter!
Namaste x
Please note spaces are limited and we do often sell out so early booking is advised.

Places are limited and can be reserved for a non-refundable but exchangeable deposit of £20.
Venue: St George’s hall, New Mills
Time: 11.30am -5.30pm
Cost: £50.00
As always we aim to offer a delightfully uplifting and replenishing day.

Call me on 07752 957371 or email me if you would like to book a place