A positive approach to your well-being

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Call me: 07753957371

Annette Boden

Welcome to my website- a resource for your positive well-being.

As you browse through I hope you find something to uplift you from my articles and blog, to something to help you with my ‘resources’, courses and events, and personal therapy. I offer a range of therapeutic interventions as an integrative psychotherapist and look forward to offering my services.

My therapy work has a particular focus on positive psychology –working with people’s strengths and resources, and transpersonal psychology – working with the whole person spiritually, emotionally, and psychologically. I also include mindfulness –based and compassion focused approaches and practices for your well-being.

Every problem has a solution. Everyone has qualities and resources to enable a happy, healthy life, and to achieve positive permanent change wherever that may be needed.