News & Views

Here you will find by blog full of News, Updates and Useful Articles. Feel free to read and contact if you have any questions.

Uncategorised

‘Taking care of the Temple’ a mindful compassionate approach to wellbeing

21 January 2026

August newsletter 2025

Uncategorised

Welcome to my newsletter for August 2025

1 August 2025

Work stress -quick tips for managing our work-life balance

30 July 2025

Featured

The importance of nutrition in our mental wellbeing.

30 July 2025

Courses

Taking care of the Temple: 6 essential keys to human physical and emotional wellbeing. A New six-week course.

30 July 2025

Retreats

Six new mindful self-compassion day retreats

30 July 2025

August 2025 Newsletter

Blog

Newsletter January 2024

4 January 2023

Events

Mindful self-compassion Day retreat

15 October 2022

Blog

Welcome to my October 2022 newsletter!

15 October 2022

Uncategorised

Well-being for life!

9 October 2022

Blog

Nutrition for wellbeing and weight management

22 September 2022

Blog

September 2022 news!

22 September 2022

Blog

August Gathering Retreat -forgiveness and self acceptance

5 September 2022

Featured

April 2021 News!

11 April 2021

Welcome to my Autumn newsletter

5 February 2021

News

August news 2020-restoring the balance, building resilience

4 August 2020

Annette Boden

Blog

COVID-19 Practice Plan

29 July 2020

Annette Boden

News

Late Spring and Summer news: May to July 2020 A Covid special edition

12 July 2020